1.0Redfish Eventshttps://redfish-events.co.ukredfish-events.co.ukhttps://redfish-events.co.uk/index.php/author/redfish-events-co-uk/rich600338<blockquote class="wp-embedded-content" data-secret="CMSYs47T0L"><a href="https://redfish-events.co.uk/index.php/bowerhill-bomber-5k-10k/">Bowerhill Bomber 10K & 5K</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://redfish-events.co.uk/index.php/bowerhill-bomber-5k-10k/embed/#?secret=CMSYs47T0L" width="600" height="338" title="“Bowerhill Bomber 10K & 5K” — Redfish Events" data-secret="CMSYs47T0L" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://redfish-events.co.uk/wp-includes/js/wp-embed.min.js </script> http://redfish-events.co.uk/wp-content/uploads/2025/02/LOGO-STRIP1-scaled.jpg2560512This event covers country lanes, fields, towpaths and some road which makes this run a picturesque countryside run. There are stiles, gates, bridges and hopefully lots of mud. The 5k race is suitable for under 16s with parental consent. All children under 10 must run with an adult, accompanying adults must also enter the event. […]